Skip to content
Health Science Institute
  • About Us
  • News & Trends
  • Mental Health
    • Stress
    • Depressive States
    • Sleep
    • Anxious thoughts
    • Mood
  • Family Health
    • Child Health
    • Men’s Health
    • Senior Health
    • Women’s Health
  • Problems
    • Autoimmune Disorders
    • Chronic Pain
    • Digestion
    • Energy
    • Fatigue
    • Heart Health
    • Inflammation
    • Post-Viral Fatigue
  • Tech
    • AI in Healthcare
    • Biotechnology in Medicine
    • Digital Therapeutics
    • Wearable Health Tech

Mental Health

Home » Mental Health » Page 5
5 Hidden Reasons Your Anxiety Won’t Go Away (And What Harvard Researchers Discovered Instead)
Posted inAnxious thoughts Mental Health

5 Hidden Reasons Your Anxiety Won’t Go Away (And What Harvard Researchers Discovered Instead)

If racing thoughts, constant worry, and that tight feeling in your chest won’t leave you alone – but you’ve…
Posted by By Dr. Arno Kroner, OMD LAc MBA 2 Comments0 Shares
How to Reduce Cortisol Naturally – Beyond Supplements & Diet Changes
Posted inMental Health Stress

How to Reduce Cortisol Naturally – Beyond Supplements & Diet Changes

Discover the HPA Axis Self-Assessment and learn if your stress response system needs supportUnderstanding how the body regulates cortisol…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
They Laughed When I Said My “Ear Device” Cost $900 – But When They Saw How Calm I Was During Our Crisis Meeting…
Posted inAnxious thoughts Mental Health

They Laughed When I Said My “Ear Device” Cost $900 – But When They Saw How Calm I Was During Our Crisis Meeting…

How a little-known nerve in your ear influences stress responses — and why researchers are exploring 30-minute daily vagus…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
Understanding Mood Fluctuations: Causes and Impacts on Well-being
Posted inDepressive States Mental Health Mood Sleep Stress

Understanding Mood Fluctuations: Causes and Impacts on Well-being

Key Points: Mood shifts are common and shaped by a mix of biology, psychology, lifestyle  habits, and environmental influences.…
Posted by By Dr. Aashita Yadav, BHMS 2 Comments0 Shares
Are your fatigue symptoms linked to Nervous System Dysregulation?
Posted inFatigue Health Problems Mental Health

Are your fatigue symptoms linked to Nervous System Dysregulation?

Read the Vagus Nerve Impairment and find out May Your Nervous System Keeping You in a State of Chronic…
Posted by By Magdalena Nowak, PhD 3 Comments0 Shares
The Complex Link Between Trauma and Autoimmune Diseases
Posted inMental Health Stress

The Complex Link Between Trauma and Autoimmune Diseases

Our life experiences, especially the deeply distressing ones, do more than leave emotional marks; they can have a real,…
Posted by By Dr. Arno Kroner, OMD LAc MBA 2 Comments0 Shares
A Two-Way Street: How Blood Sugar Problems and Your Mental Health Are Linked
Posted inAnxious thoughts Mental Health

A Two-Way Street: How Blood Sugar Problems and Your Mental Health Are Linked

Our physical and mental health are deeply connected, often influencing each other in a constant conversation. This link is…
Posted by By Dr. Arno Kroner, OMD LAc MBA 2 Comments0 Shares
What’s the Best Way to Study Sleep Management? Comparing Actigraphy and Polysomnography in Melatonin Research
Posted inMental Health Sleep

What’s the Best Way to Study Sleep Management? Comparing Actigraphy and Polysomnography in Melatonin Research

Introduction If you’ve ever taken melatonin to help with sleep, you might wonder how scientists figure out whether it…
Posted by By Dr. Pallavi Tripathi, MD 2 Comments0 Shares
The Enduring Footprint: How Trauma Shapes Biology Beyond the Psyche
Posted inMental Health Stress

The Enduring Footprint: How Trauma Shapes Biology Beyond the Psyche

Difficult life experiences do more than just leave us with painful memories; they leave a deep footprint on our…
Posted by By Dr. Arno Kroner, OMD LAc MBA 2 Comments0 Shares
How to Manage Depressive States with Lifestyle Changes
Posted inDepressive States Mental Health

How to Manage Depressive States with Lifestyle Changes

Key Points Depressive states include a spectrum of low mood experiences, from persistent sadness to diagnosable symptoms. Lifestyle changes—such…
Posted by By Dr Anne Therese Bernadette Laudato, MD 2 Comments0 Shares

Posts pagination

Previous page 1 … 3 4 5 6 7 8 Next page
Search Articles
Recent Posts
  • I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Restless Sleep… Here’s What Happened
  • I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Constant Tiredness… Here’s What Happened
  • I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Bloated Gut… Here’s What Happened
  • I Used a Vagus Nerve Device for 30 Days to See If It Was Worth the Hype… Here’s What Happened
  • I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Symptoms for Postural Heart Rate Abnormalities… Here’s What Happened

Limited-time offers in health tech​

Up to 20% off Nuropod to rewire your brain

Fast + Free Shipping.

Ends Sun, May 31

Learn More

© 2026 — Health Science Institute. All rights reserved.
The services, content, and products offered on our website are intended for informational purposes only. Health Science Institute does not offer medical advice, diagnoses, or treatment recommendations.

Menu
  • About Us
  • Contact Us
  • Newsletter
  • Terms and Conditions
Menu
  • Privacy Policy
  • Content Integrity
  • Editorial Process
Scroll to Top