Skip to content
Health Science Institute
  • About Us
  • News & Trends
  • Mental Health
    • Stress
    • Depressive States
    • Sleep
    • Anxious thoughts
    • Mood
  • Family Health
    • Child Health
    • Men’s Health
    • Senior Health
    • Women’s Health
  • Problems
    • Autoimmune Disorders
    • Chronic Pain
    • Digestion
    • Energy
    • Fatigue
    • Heart Health
    • Inflammation
    • Post-Viral Fatigue
  • Tech
    • AI in Healthcare
    • Biotechnology in Medicine
    • Digital Therapeutics
    • Wearable Health Tech

Mental Health

Home » Mental Health » Page 7
Understanding Anxiety as a Nervous System disorder: Types, Symptoms, Causes & Solutions
Posted inAnxious thoughts Mental Health

Understanding Anxiety as a Nervous System disorder: Types, Symptoms, Causes & Solutions

Overview of Anxiety Disorders What Is Anxiety? Anxiety is a normal human response to stress or perceived danger. Feeling…
Posted by By Dr. Arno Kroner, OMD LAc MBA 5 Comments0 Shares
Navigating Anxious Thoughts: Effective Techniques for Regaining Peace of Mind
Posted inAnxious thoughts Mental Health Sleep Stress

Navigating Anxious Thoughts: Effective Techniques for Regaining Peace of Mind

Key Points Anxious thoughts are common and can affect focus, mood, and overall health. They arise from overactive brain…
Posted by By Dr. Aashita Yadav, BHMS 2 Comments0 Shares
Are your anxiety symptoms linked to Nervous System Dysregulation?
Posted inAnxious thoughts Mental Health

Are your anxiety symptoms linked to Nervous System Dysregulation?

Explore a self-reflection assessment focused on nervous system balance. Is Your Nervous System Keeping You in a State of…
Posted by By Dr. Saloni Kabra, B.H.M.S. 8 Comments0 Shares
Aimee’s Journey: Suppressing Anxiety and POTS with Nuropod
Posted inAnxious thoughts Health News & Trends Mental Health

Aimee’s Journey: Suppressing Anxiety and POTS with Nuropod

Struggling to Find Answers for Debilitating Symptoms Distrupting Aimee's Daily Life as a MotherFor years, Aimee battles Postural Orthostatic…
Posted by By Dr. Matthias Vogel, MD 2 Comments0 Shares
Stress Management for Busy Health Professionals: Quick Wins for Vagus Nerve Health
Posted inMental Health Popular Post Stress

Stress Management for Busy Health Professionals: Quick Wins for Vagus Nerve Health

For today's health professionals, stress is part of the landscape — long shifts, emotional demands, and digital overload all…
Posted by By Dr Anne Therese Bernadette Laudato, MD 2 Comments0 Shares
5 Natural, Science-Backed Ways to Suppress Anxiety, Ranked from Least to Most Effective
Posted inAnxious thoughts Mental Health

5 Natural, Science-Backed Ways to Suppress Anxiety, Ranked from Least to Most Effective

Anxious thoughts affects a wide demographic, from young professionals facing workplace stress to individuals dealing with chronic health problems…
Posted by By Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
Recent Breakthrough Links Anxious Thoughts to a Secret Nerve in Your Body
Posted inAnxious thoughts Mental Health Popular Post

Recent Breakthrough Links Anxious Thoughts to a Secret Nerve in Your Body

Feeling anxious for no reason? The answer may lie in your nervous system Anxious thoughts are a natural physiological…
Posted by By Dr. Saloni Kabra, B.H.M.S. No Comments0 Shares
Sleeping With Lights On: How Light Colours Affect Sleep Quality
Posted inMental Health Sleep

Sleeping With Lights On: How Light Colours Affect Sleep Quality

Key Points Exposure to certain light wavelengths—especially blue and white light—can disrupt sleep by suppressing melatonin. Warm-toned lights, such…
Posted by By Dr Anne Therese Bernadette Laudato, MD 2 Comments0 Shares
Examining Anxious Thoughts Medications: Safety and Considerations for Use
Posted inAnxious thoughts Mental Health

Examining Anxious Thoughts Medications: Safety and Considerations for Use

Key Points: Medications like SSRIs, SNRIs, benzodiazepines, and others are commonly prescribed for managing anxious thoughts. Each class works…
Posted by By Dr. Arno Kroner, OMD LAc MBA No Comments0 Shares
How to Calm Anxious Thoughts Naturally: Science-Backed Solutions That Actually Work
Posted inAnxious thoughts Mental Health Sleep

How to Calm Anxious Thoughts Naturally: Science-Backed Solutions That Actually Work

Key Points Anxious thoughts stem from real neurobiological processes involving the brain and nervous system. Natural methods like mindfulness,…
Posted by By Dr Anne Therese Bernadette Laudato, MD 2 Comments0 Shares

Posts pagination

Previous page 1 … 5 6 7 8 Next page
Search Articles
Recent Posts
  • I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Restless Sleep… Here’s What Happened
  • I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Constant Tiredness… Here’s What Happened
  • I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Bloated Gut… Here’s What Happened
  • I Used a Vagus Nerve Device for 30 Days to See If It Was Worth the Hype… Here’s What Happened
  • I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Symptoms for Postural Heart Rate Abnormalities… Here’s What Happened

Limited-time offers in health tech​

Up to 20% off Nuropod to rewire your brain

Fast + Free Shipping.

Ends Sun, May 31

Learn More

© 2026 — Health Science Institute. All rights reserved.
The services, content, and products offered on our website are intended for informational purposes only. Health Science Institute does not offer medical advice, diagnoses, or treatment recommendations.

Menu
  • About Us
  • Contact Us
  • Newsletter
  • Terms and Conditions
Menu
  • Privacy Policy
  • Content Integrity
  • Editorial Process
Scroll to Top