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Breathwork, Magnesium or a Vagus Nerve Device: What Actually Works for Anxious Thoughts?
Posted inHealth Problems Heart Health

Breathwork, Magnesium or a Vagus Nerve Device: What Actually Works for Anxious Thoughts?

Four options, ranked on evidence rather than marketing. What separates them, and what the price tags don't tell you.…
Posted by By Beth S
Vagus Nerve Stimulation for HRV: Which Device Is Actually Backed by Science?
Posted inHealth Problems Heart Health

Vagus Nerve Stimulation for HRV: Which Device Is Actually Backed by Science?

Four certified devices, ranked on evidence rather than marketing. What separates them, and what the price tags don’t tell…
Posted by By Jack H
The Best VNS Devices for Pain and Inflammation – Ranked by an Osteopath Who’s Done the Work
Posted inChronic Pain Health Problems

The Best VNS Devices for Pain and Inflammation – Ranked by an Osteopath Who’s Done the Work

Hi, I’m Ashley. I’m an osteopath, functional rehab specialist and BJJ blue belt with 15+ years of experience helping…
Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator
Vagus Nerve Stimulation for Tiredness : Which Device Is Actually Backed by Science?
Posted inFatigue Health Problems

Vagus Nerve Stimulation for Tiredness : Which Device Is Actually Backed by Science?

Four certified devices, ranked on evidence rather than marketing. What separates them, and what the price tags don’t tell…
Posted by By Chloe L
I Used a Vagus Nerve Device for 30 Days to Stop the Pain Moving Around My Body – Here’s What Actually Happened
Posted inHealth Problems Inflammation

I Used a Vagus Nerve Device for 30 Days to Stop the Pain Moving Around My Body – Here’s What Actually Happened

I want to start with something a little uncomfortable to admit.I’m an osteopath. Fifteen-plus years in practice, thousands of…
Posted by By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator
Vagus Nerve Stimulation for Postural Heart Rate Abnormalities: Which Device Is Actually Backed by Science?
Posted inHealth Problems Heart Health

Vagus Nerve Stimulation for Postural Heart Rate Abnormalities: Which Device Is Actually Backed by Science?

Four certified devices, ranked on evidence rather than marketing. What separates them, and what the price tags don’t tell…
Posted by By Bethany M
Vagus Nerve Stimulation for Irritable Gut and Gut Symptoms: Which Device Is Actually Backed by Science?
Posted inDigestion Health Problems

Vagus Nerve Stimulation for Irritable Gut and Gut Symptoms: Which Device Is Actually Backed by Science?

Four certified devices, ranked on evidence rather than marketing. What separates them, and what the price tags don’t tell…
Posted by By Abigail F
Osteopath Warns: Most Sports Recovery Plans Don’t Fix Low HRV – Here’s The Daily Habit That Does
Posted inHealth Problems Heart Health

Osteopath Warns: Most Sports Recovery Plans Don’t Fix Low HRV – Here’s The Daily Habit That Does

For Hyrox Athletes, CrossFit Competitors, Marathon Runners, Triathletes and Ironman Athletes Who Train Hard But Can’t Seem to Recover…
Posted by By Ewen McDonald | GOsC Registered Osteopath & Director
Naturopath Explains: You Fast, Try Keto, Avoid Gluten… But The Bloating Still Comes Back. Here’s What’s Actually Happening
Posted inDigestion Health Problems

Naturopath Explains: You Fast, Try Keto, Avoid Gluten… But The Bloating Still Comes Back. Here’s What’s Actually Happening

When your gut feels upset no matter what you eat, and symptoms show up even when nothing seems “wrong”,…
Posted by By Thomas Hottmann, Naturopath, Certified Nurse & Functional Medicine Practitioner
Neuroscience Expert: 5 Reasons These New VNS Devices Can Reset Your Out-of-Control Gut
Posted inDigestion Health Problems

Neuroscience Expert: 5 Reasons These New VNS Devices Can Reset Your Out-of-Control Gut

Vagus nerve stimulation (VNS) has been used for years in the management of treatment-resistant depressive states. Researchers are now…
Posted by By Amelia K

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