Skip to content
Health Science Institute
  • About Us
  • News & Trends
  • Mental Health
    • Stress
    • Depressive States
    • Sleep
    • Anxious thoughts
    • Mood
  • Family Health
    • Child Health
    • Men’s Health
    • Senior Health
    • Women’s Health
  • Problems
    • Autoimmune Disorders
    • Chronic Pain
    • Digestion
    • Energy
    • Fatigue
    • Heart Health
    • Inflammation
    • Post-Viral Fatigue
  • Tech
    • AI in Healthcare
    • Biotechnology in Medicine
    • Digital Therapeutics
    • Wearable Health Tech

Posts by Clara Rossi, PhD

Home » Archives for Clara Rossi, PhD
About Clara Rossi, PhD
Clara Rossi is a Senior Research Analyst at Health Science Institute, known for her expertise in family health and wellness. With over eight years of experience in health research, Clara is dedicated to advancing our understanding of health conditions and their impact on families. Clara holds a Master’s degree in Public Health from a renowned institution and has been instrumental in conducting groundbreaking research that has been featured in various scientific journals. Her analytical skills and comprehensive approach to research ensure that our content is both accurate and insightful. A passionate advocate for mental health awareness, Clara frequently collaborates with experts to bring the latest findings to our readers. She also enjoys engaging with the community through webinars and workshops, aiming to make health information accessible and actionable. In her free time, Clara enjoys hiking and practicing mindfulness, believing that a balanced lifestyle is key to overall well-being. Her dedication to promoting health and her ability to translate complex research into understandable insights make her an integral part of our team.
The Real Reason You’re Stuck with Anxious Thoughts (And What Science Says Can Help)
Posted inAnxious thoughts Mental Health

The Real Reason You’re Stuck with Anxious Thoughts (And What Science Says Can Help)

The Real Reason You're Stuck with Anxious Thoughts (And What Science Says Can Help) The hidden nervous system dysfunction…
Posted by By Clara Rossi, PhD 2 Comments0 Shares
The Nerve That Controls Sleep, Energy, and Digestion — But Only If You Activate It Correctly
Posted inHealth News & Trends

The Nerve That Controls Sleep, Energy, and Digestion — But Only If You Activate It Correctly

Most people try quick hacks that fall short. Here’s what science reveals about the right way to stimulate your…
Posted by By Clara Rossi, PhD 2 Comments0 Shares
How to Reduce Cortisol Levels – The Science-Based Approach That Actually Works
Posted inMental Health Stress

How to Reduce Cortisol Levels – The Science-Based Approach That Actually Works

Take the HPA Axis Function Assessment to discover your cortisol regulation status Are Your Cortisol Levels Stuck in Chronic…
Posted by By Clara Rossi, PhD 2 Comments0 Shares
Is Your Vagus Nerve Impaired?
Posted inHealth News & Trends

Is Your Vagus Nerve Impaired?

When your body slips into constant "fight-or-flight" mode, you may notice an avalanche of symptoms—ranging from lingering fatigue and…
Posted by By Clara Rossi, PhD No Comments0 Shares
Search Articles
Recent Posts
  • I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Restless Sleep… Here’s What Happened
  • I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Constant Tiredness… Here’s What Happened
  • I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Bloated Gut… Here’s What Happened
  • I Used a Vagus Nerve Device for 30 Days to See If It Was Worth the Hype… Here’s What Happened
  • I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Symptoms for Postural Heart Rate Abnormalities… Here’s What Happened

Limited-time offers in health tech​

Up to 20% off Nuropod to rewire your brain

Fast + Free Shipping.

Ends Sun, May 31

Learn More

© 2026 — Health Science Institute. All rights reserved.
The services, content, and products offered on our website are intended for informational purposes only. Health Science Institute does not offer medical advice, diagnoses, or treatment recommendations.

Menu
  • About Us
  • Contact Us
  • Newsletter
  • Terms and Conditions
Menu
  • Privacy Policy
  • Content Integrity
  • Editorial Process
Scroll to Top