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Posts by Dr Anne Therese Bernadette Laudato, MD

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About Dr Anne Therese Bernadette Laudato, MD
Dr. Anne Therese Bernadette Laudato is a licensed physician with a strong commitment to patient care, public health, and evidence-based medical writing. With a background in both hospital and community settings, she is passionate about making healthcare knowledge more accessible and meaningful to a broader audience.
Pulsetto Review
Posted inHealth News & Trends Health Tech Wearable Health Tech

Pulsetto Review

Pulsetto Review By Dr Anne Therese Bernadette Laudato, MD |Published on May 15, 2026 Fact-checked by Dr. Viktor Kuznetsov,…
Posted by By Dr Anne Therese Bernadette Laudato, MD
The Secret Nerve That Could Calm Your Mind, Heal Your Gut, and Boost Performance — Can You Really Hack It?
Posted inHealth News & Trends

The Secret Nerve That Could Calm Your Mind, Heal Your Gut, and Boost Performance — Can You Really Hack It?

The Nervous System Revolution Is Quietly Happening in Your Ear On a foggy Thursday morning, just before a high-stakes…
Posted by By Dr Anne Therese Bernadette Laudato, MD
How to Improve Your Heart Rate Variability: Start Here With This Science-Backed Guide
Posted inHealth Problems Heart Health

How to Improve Your Heart Rate Variability: Start Here With This Science-Backed Guide

A higher HRV means better stress resilience, deeper sleep, and faster recovery. Here's what actually works, and what the…
Posted by By Dr Anne Therese Bernadette Laudato, MD
How to Beat Fatigue Naturally – Beyond Sleep & Supplements
Posted inFatigue Health Problems

How to Beat Fatigue Naturally – Beyond Sleep & Supplements

Discover the Nervous System Self-Assessment and learn if your energy regulation system needs support Do You Wake Up Exhausted…
Posted by By Dr Anne Therese Bernadette Laudato, MD
Winter Holidays and Suicide Rates: Exploring the Connection
Posted inAnxious thoughts Mental Health

Winter Holidays and Suicide Rates: Exploring the Connection

Key Points Across many settings, suicide incidence tends to decline toward late December, with a trough around Christmas, while…
Posted by By Dr Anne Therese Bernadette Laudato, MD
Men Depression
Posted inDepressive States Mental Health

Recognizing Depressive States in Men: Signs and Tips

Key Points Depressive states in men often appear as irritability, anger, or overwork rather than sadness. Societal stigma and…
Posted by By Dr Anne Therese Bernadette Laudato, MD
Understanding High-Functioning Anxious Thoughts: Signs and Impacts
Posted inAnxious thoughts Mental Health

Understanding High-Functioning Anxious Thoughts: Signs and Impacts

Key Points High-functioning anxious thoughts may be common in high-achieving environments and can be overlooked because distress is masked…
Posted by By Dr Anne Therese Bernadette Laudato, MD
Sustainable Eating: Health Benefits of an Eco-Friendly Diet
Posted inHealth News & Trends

Sustainable Eating: Health Benefits of an Eco-Friendly Diet

Key Points Sustainable diets improve heart health, weight balance, and gut health. Eco-friendly eating lowers carbon footprints, conserves water,…
Posted by By Dr Anne Therese Bernadette Laudato, MD
Why TENS Isn’t the Answer for Your Nervous System — And the Safer Alternative That Supports Balance at Its Source
Posted inHealth Tech Wearable Health Tech

Why TENS Isn’t the Answer for Your Nervous System — And the Safer Alternative That Supports Balance at Its Source

TENS was built to target muscles — but your vagus nerve requires a different approach. Discover why auricular stimulation,…
Posted by By Dr Anne Therese Bernadette Laudato, MD
Everyone Talks About ‘Biohacks’—But This Nerve Could Be the Real Key to Rest, Focus, and Recovery
Posted inHealth News & Trends

Everyone Talks About ‘Biohacks’—But This Nerve Could Be the Real Key to Rest, Focus, and Recovery

A CE-marked, clinically researched device that gently stimulates the vagus nerve to restore balance, calm, and vitality — without…
Posted by By Dr Anne Therese Bernadette Laudato, MD

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