Mental Health Archives - Page 3 of 11 - Health Science Institute

Home » Mental Health » Page 3

Naturopath: 7 Reasons People Tired All Day But Wired at Night Should Try Vagus Nerve Stimulation

Mental Health Sleep

Naturopath: 7 Reasons People Tired All Day But Wired at Night Should Try Vagus Nerve Stimulation

Poor sleep, racing thoughts, jaw tension, and that exhausted-but-wired feeling are rarely separate problems. Here is what connects them…

By Thomas Hottmann, Naturopath, Certified Nurse & Functional Medicine Practitioner

Cognitive Hypnotherapist Explains: You Try Melatonin, Ashwagandha, Cut Caffeine, Fix Your Circadian Rhythm… But You Still Jolt Awake at Night, Heart Pounding. Here’s What’s Actually Happening

Mental Health Sleep

Cognitive Hypnotherapist Explains: You Try Melatonin, Ashwagandha, Cut Caffeine, Fix Your Circadian Rhythm… But You Still Jolt Awake at Night, Heart Pounding. Here’s What’s Actually Happening

“In my practice, one pattern comes up again and again: people who fall asleep fine, then wake at the…

By Samantha Grant, Grant, Cognitive Hypnotherapist, NLP Practitioner & PSYCH-K® Facilitator | Over 10 years’ clinical experience | Member of the National Council for Hypnotherapy

Osteopath Explains: If Your Restless Body and Jaw Clenching Keep Coming Back, It May Be About How Your Body Responds To Stress

Mental Health Sleep Stress

Osteopath Explains: If Your Restless Body and Jaw Clenching Keep Coming Back, It May Be About How Your Body Responds To Stress

You Stretch, Foam Roll, Even Get Massages – But Your Body Still Never Fully RelaxesYou’ve tried everything.You stretch throughout…

By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator

Osteopath Explains: If Your Neck Pain Keeps Coming Back, It May Not Just Be “Tech Neck” – But How Your Body Responds To Stress

Mental Health Stress

Osteopath Explains: If Your Neck Pain Keeps Coming Back, It May Not Just Be “Tech Neck” – But How Your Body Responds To Stress

When You’ve Tried Everything To Relieve The Neck Pain – But It Still Keeps Coming BackYou’ve probably already tried:…

By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator

Vagus Nerve Stimulation for Chronic Sleep Disruption: Scientific Evidence & Device Comparison

Mental Health Sleep

Vagus Nerve Stimulation for Chronic Sleep Disruption: Scientific Evidence & Device Comparison

A comprehensive review of how VNS devices support sleep by addressing nervous system dysregulation, with expert rankings of the…

By Dr. Saloni Kabra, B.H.M.S.

I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Restless Sleep… Here’s What Happened

Mental Health Sleep

I Used a Vagus Nerve Device for 30 Days to See If It Could Help With My Restless Sleep… Here’s What Happened

I’m a 43-year-old marketing manager, and I genuinely cannot remember the last time I slept properly.For about six years,…

By Charlotte

Why So Many People With Anxious Thoughts Can’t Sleep… And What Your Nervous System Has to Do With It

Anxious thoughts Mental Health Sleep

Why So Many People With Anxious Thoughts Can’t Sleep… And What Your Nervous System Has to Do With It

“In over ten years of practice, one pattern comes up again and again: clients who come to me for…

By Samantha Grant, Grant, Cognitive Hypnotherapist, NLP Practitioner & PSYCH-K® Facilitator | Over 10 years’ clinical experience | Member of the National Council for Hypnotherapy

Medicine Expert: Why Breathing Exercises, Magnesium, and Meditation Are Doing Nothing For Your Anxious Thoughts!

Anxious thoughts Mental Health

Medicine Expert: Why Breathing Exercises, Magnesium, and Meditation Are Doing Nothing For Your Anxious Thoughts!

Most relaxation techniques never reach the actual switch… Here’s what does Why Nothing Has Worked So FarIf you deal…

By Thomas Hottmann, Naturopath, Certified Nurse & Functional Medicine Practitioner

Vagus Nerve Stimulation for Anxious Thoughts: Scientific Evidence and Device Comparison

Anxious thoughts Mental Health

Vagus Nerve Stimulation for Anxious Thoughts: Scientific Evidence and Device Comparison

A comprehensive review of how VNS devices restore nervous system balance and reduce persistent anxious thoughts by addressing autonomic…

By Dr. Saloni Kabra, B.H.M.S.

I Used a Vagus Nerve Device for 30 Days to Fix My Anxious Thoughts… Here’s What Happened

Anxious thoughts Mental Health

I Used a Vagus Nerve Device for 30 Days to Fix My Anxious Thoughts… Here’s What Happened

I Used a Vagus Nerve Device for 30 Days to Fix My Anxious Thoughts… Here's What Happened I'm a…

By Samantha M

Your subscription could not be saved. Please try again.

Your subscription has been successful.

Join 100k Readers

Join 100,000+ readers getting the most popular HSI health tech, longevity and mental health articles first

I agree to receive your newsletters and accept the data privacy statement.