Posted inDigestion Health Problems
Leaky Gut: Understanding Intestinal Permeability
"Irritable gut," often referred to as "leaky gut," describes a state of heightened permeability within the mucosal lining of…
Posted inChronic Pain Health Problems
Osteopath Explains: Back Pain Isn’t Caused by “Bad Posture” — It’s a Nervous System Problem
By Ashley Ridout, Osteopath, Functional Rehab Specialist & Pain Educator ｜ Published on August 27, 2025 When You’ve “Fixed”…
Posted inAutoimmune Disorders Health Problems
Living with Panic Disorder: Insights and Coping Strategies
Key Points Panic disorder means having repeated panic attacks and living with the constant fear of more attacks. About…
Posted inChronic Pain Health Problems
Understanding Chronic Sinusitis Symptoms and Diagnosis
Key Points Chronic sinusitis is defined as inflammation in the sinuses lasting 12 weeks or longer, often mistaken for…
Posted inHealth Problems Post-Viral Fatigue
Are your post-viral symptoms linked to Vagus Nerve Dysfunction?
Read the Vagus Nerve Impairment Self-Assessment and find out Is Your Nervous System Stuck in Permanent Post-COVID Recovery Mode?Ask…
Posted inEnergy Health Problems
The Benefits of Taking Time Alone to Restore Energy
Key Highlights Alone time can recharge mental clarity and calm anxious thoughts. Intentional solitude supports creativity, focus, and emotional…
Posted inChronic Pain Health Problems Inflammation
Inflammation and Health: From Chronic Illness to Everyday Wellness
Key Points Inflammation, the body’s essential defence, can become harmful if it persists. Acute inflammation heals; chronic inflammation contributes…
Posted inFatigue Health Problems
Could your Chronic Tiredness Syndrome be linked to Vagus Nerve Dysfunction?
Read the Vagus Nerve Impairment Self-Assessment and find out Is Your Nervous System Causing Dramatic Symptom Crashes After Minimal…
Posted inFatigue Health Problems Mental Health
Are your fatigue symptoms linked to Nervous System Dysregulation?
Read the Vagus Nerve Impairment and find out May Your Nervous System Keeping You in a State of Chronic…
Posted inAutoimmune Disorders Health Problems
Understanding Alcohol Use Disorder: Signs and Treatment Options
Key Points Alcohol Use Disorder (AUD) affects over 29 million Americans, yet many go untreated. Early signs include increased…