Skip to content
Health Science Institute
  • Von uns
  • News & Trends
  • Psychische Gesundheit
    • Stress
    • Depressive Zustände
    • Schlaf
    • Ängstliche Gedanken
    • Stimmung
  • Gesundheit der Familie
    • Gesundheit von Kindern
    • Gesundheit von Männern
    • Gesundheit von Senioren
    • Gesundheit von Frauen
  • Problems
    • Autoimmun-Erkrankungen
    • Chronische Schmerzen
    • Verdauung
    • Energie
    • Müdigkeit
    • Herzgesundheit
    • Entzündungen
    • Post-virale Müdigkeit
  • Tech
    • AI im Gesundheitswesen
    • Biotechnologie in der Medizin
    • Digitale Therapeutika
    • Wearable Health Tech

Psychische Gesundheit

Startseite » Psychische Gesundheit » Page 4
Nutrition for Mental Health: Can a Healthy Diet Improve Your Mood?
Posted inPsychische Gesundheit Stimmung

Nutrition for Mental Health: Can a Healthy Diet Improve Your Mood?

Key Points Whole-food diets—like the Mediterranean diet—are linked to better mental well-being but are not a cure. Nutrients such…
Posted by Von Dr. Arno Kroner, OMD LAc MBA 2 Comments0 Shares
Cognitive Hypnotherapist Explains the Root Cause of ‘Tired But Wired’ Feeling — And What Can Help
Posted inPsychische Gesundheit Schlaf

Cognitive Hypnotherapist Explains the Root Cause of ‘Tired But Wired’ Feeling — And What Can Help

You’re exhausted all day — but the moment you try to sleep, your mind switches on. It’s a cycle…
Posted by Von Samantha Grant, Cognitive Hypnotherapist, Anxiety & Stress Specialist 2 Comments0 Shares
Can Exercise Help Treat Depressive States? Exploring the Link
Posted inDepressive Zustände Psychische Gesundheit

Can Exercise Help Treat Depressive States? Exploring the Link

Key Points at a Glance Exercise can significantly reduce symptoms of depressive states, according to large studies. Walking, strength…
Posted by Von Dr Anne Therese Bernadette Laudato, MD 2 Comments0 Shares
Somatic Release Techniques for Managing Anxious Thoughts and Finding Relief
Posted inÄngstliche Gedanken Psychische Gesundheit

Somatic Release Techniques for Managing Anxious Thoughts and Finding Relief

Key Points The body often holds emotional tension that the mind can’t fully process. Somatic release techniques help regulate…
Posted by Von Dr Anne Therese Bernadette Laudato, MD Keine Kommentare0 Shares
My Anxiety Was So Bad I Couldn’t Leave My Apartment… Until I Discovered This Breakthrough Medical Device
Posted inÄngstliche Gedanken Psychische Gesundheit

My Anxiety Was So Bad I Couldn’t Leave My Apartment… Until I Discovered This Breakthrough Medical Device

After six years of panic attacks, sleepless nights, and failed therapies left me largely housebound, I discovered a technology…
Posted by Von Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
The 4 Real Reasons Meditation or Breathwork Isn’t Working for Your Anxiety (And What Actually Does)
Posted inÄngstliche Gedanken Psychische Gesundheit

The 4 Real Reasons Meditation or Breathwork Isn’t Working for Your Anxiety (And What Actually Does)

If you’ve tried every mindfulness app and breathing technique but still feel anxious – it’s not your fault, and…
Posted by Von Dr. Saloni Kabra, B.H.M.S. 2 Comments0 Shares
Benefits of Early Sleep: Reasons to Consider Going to Bed Earlier
Posted inPsychische Gesundheit Schlaf

Benefits of Early Sleep: Reasons to Consider Going to Bed Earlier

Key Points Aligning with natural rhythms supports physical repair, hormone balance, and heart-protective effects. Early sleep can enhance brain…
Posted by Von Dr Anne Therese Bernadette Laudato, MD 2 Comments0 Shares
Unexplained Lactation: Causes and When to Seek Help
Posted inGesundheit der Familie Psychische Gesundheit Stress Gesundheit von Frauen

Ungeklärte Laktation: Ursachen und wann Sie Hilfe suchen sollten

Key Points Galactorrhea, or unexplained lactation, refers to nipple discharge unrelated to pregnancy or nursing. Hormonal disruptions, medications, and…
Posted by Von Dr Aneesia Satheesan, BAMS, MD, MSc 2 Comments0 Shares
The Supplements to Reduce Cortisol – Why Pills Alone Aren’t Enough (And What Actually Works)
Posted inPsychische Gesundheit Stress

The Supplements to Reduce Cortisol – Why Pills Alone Aren’t Enough (And What Actually Works)

Complete the Cortisol Supplement Effectiveness Assessment to see if your current approach is working Are You Taking Cortisol-Lowering Supplements…
Posted by Von Dr. Arno Kroner, OMD LAc MBA 2 Comments0 Shares
5 Hidden Reasons Your Anxiety Won’t Go Away (And What Harvard Researchers Discovered Instead)
Posted inÄngstliche Gedanken Psychische Gesundheit

5 Hidden Reasons Your Anxiety Won’t Go Away (And What Harvard Researchers Discovered Instead)

If racing thoughts, constant worry, and that tight feeling in your chest won’t leave you alone – but you’ve…
Posted by Von Dr. Arno Kroner, OMD LAc MBA 2 Comments0 Shares

Seitennummerierung der Beiträge

Previous page 1 2 3 4 5 6 … 8 Next page
Artikel suchen
Recent Posts
  • Anti-ageing neuro-tech: The bold new devices built to keep your brain young
  • Why So Many People With Anxious Thoughts Can’t Sleep… And What Your Nervous System Has to Do With It
  • VNS neuromodulation: How stimulating one nerve could reshape medicine
  • 11 Reasons a Leading Functional Medicine Expert Predicts Vagus Nerve Stimulation at Home Will Take Over the World
  • The Truth About Postural Heart Rate Abnormalities (And Why Standard Advice Is Falling Short)

Limited-time offers in health tech​

Up to 20% off Nuropod to rewire your brain

Fast + Free Shipping.

Ends Sun, May 31

Mehr erfahren

© 2026 — Health Science Institute. All rights reserved.
Die auf unserer Website angebotenen Dienste, Inhalte und Produkte dienen ausschließlich Informationszwecken. Das Health Science Institute bietet keine medizinische Beratung, Diagnosen oder Behandlungsempfehlungen an.

Menü
  • Von uns
  • Kontakt
  • Newsletter
  • Allgemeinen Geschäftsbedingungen
Menü
  • Datenschutzerklärung
  • Inhaltsintegrität
  • Redaktionsprozess
Scroll to Top
de_DEGerman
en_USEnglish de_DEGerman