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Posts by Anouk Bernard, BSc

Home » Archives for Anouk Bernard, BSc » Page 2
About Anouk Bernard, BSc
Anouk Bernard is the Lead Health Researcher at Health Science Institute, specializing in health technology and chronic health conditions. With a strong background in biomedical research and over a decade of experience, Anouk is dedicated to exploring innovative solutions that improve health outcomes. Anouk holds a Ph.D. in Health Sciences from a top-tier university and has authored numerous influential studies that have contributed significantly to the field. Her research is characterized by a rigorous methodology and a passion for uncovering practical applications of health technology. A champion of holistic health, Anouk works tirelessly to ensure that our readers receive well-rounded and evidence-based information. She regularly collaborates with other experts and thought leaders to provide in-depth analyses and insights into the latest health trends. Outside of her research, Anouk is an avid runner and enjoys volunteering at local health clinics, where she applies her expertise to benefit the community directly. Her commitment to advancing health knowledge and her ability to communicate complex topics in an accessible manner make her an invaluable asset to our team.
The long road to RECOVERY
Posted inHealth News & Trends Health Problems Post-Viral Fatigue

The long road to RECOVERY

Being young and fit, Kirsty Huxter, 47, thought she’d get over COVID quickly. She was wrong – but she’s…
Posted by By Anouk Bernard, BSc No Comments
Telehealth’s Surprising Benefits for Mental Health Therapy
Posted inDigital Therapeutics Health News & Trends Health Tech

Telehealth’s Surprising Benefits for Mental Health Therapy

Key Points: Virtual therapy is expanding access to care for rural, disabled, and marginalized communities. Studies show that teletherapy…
Posted by By Anouk Bernard, BSc 1 Comment
Digital Therapeutics: The Next Frontier in Medical Therapy
Posted inDigital Therapeutics Health Tech

Digital Therapeutics: The Next Frontier in Medical Therapy

Key Points Digital therapeutics (DTx) are evidence-based software-driven solutions designed to prevent, manage, or support therapy for health symptoms.…
Posted by By Anouk Bernard, BSc No Comments
Addressing Fatigue: Causes and Solutions for Better Energy Management
Posted inFatigue Health Problems

Addressing Fatigue: Causes and Solutions for Better Energy Management

Key Points Fatigue affects millions worldwide, often tied to sleep problems, nutrition gaps, stress, or hidden health symptoms. Poor…
Posted by By Anouk Bernard, BSc No Comments
Exploring the Link Between Gut Health and Anxious Thoughts
Posted inHealth News & Trends

Exploring the Link Between Gut Health and Anxious Thoughts

Key Points The gut and brain are deeply connected through the vagus nerve, immune signaling, and neurotransmitters. Gut microbiome…
Posted by By Anouk Bernard, BSc No Comments
Can Mindfulness Meditation Lower Blood Pressure?
Posted inHealth News & Trends

Can Mindfulness Meditation Lower Blood Pressure?

Key Points High blood pressure affects nearly half of U.S. adults and is a major risk factor for heart…
Posted by By Anouk Bernard, BSc No Comments

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