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Gesundheitliche Probleme

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Why TENS Isn’t the Answer for Your Nervous System — And the Safer Alternative That Supports Balance at Its Source
Posted inVerdauung Gesundheitliche Probleme

Why TENS Isn’t the Answer for Your Nervous System — And the Safer Alternative That Supports Balance at Its Source

This clinically studied neuromodulation device gently stimulates the vagus nerve to calm the gut, improve digestion, and support lasting…
Posted by Von Dr. Henrik Larsson, MD Keine Kommentare
10 Anti-Inflammatory Foods to Include in Your Diet
Posted inGesundheitliche Probleme Entzündungen

10 Anti-Inflammatory Foods to Include in Your Diet

Key Points Chronic inflammation is linked to heart problems, joint pain, and blood sugar regulation issues. Certain foods—rich in…
Posted by Von Dr. Ana Popescu, MD Keine Kommentare
HRV: The New Stress Score — And the Daily Reset That Strengthens It
Posted inGesundheitliche Probleme Herzgesundheit

HRV: The New Stress Score — And the Daily Reset That Strengthens It

Why tracking your heart rate variability may be the most important health habit of the next decade But what does HRV…
Posted by Von Anouk Bernard, BSc 1 Comment
Understanding the Connection Between Chewing and Digestion
Posted inVerdauung Gesundheitliche Probleme

Understanding the Connection Between Chewing and Digestion

Key Points: Chewing is the often-overlooked first step of digestion. Proper chewing enhances saliva production, enzyme activity, and nutrient…
Posted by Von Dr. Henrik Larsson, MD Keine Kommentare
Digestive Health Reset: Simple, Science-Backed Steps to Ease Your Gut Troubles
Posted inVerdauung Gesundheitliche Probleme

Digestive Health Reset: Simple, Science-Backed Steps to Ease Your Gut Troubles

Digestive symptoms, from occasional bloating to chronic gut discomfort, affect millions worldwide. But there’s good news: small, manageable steps…
Posted by Von Dr Anne Therese Bernadette Laudato, MD Keine Kommentare
7 Hidden Ways Your Nervous System Quietly Sabotages Your Health
Posted inGesundheitliche Probleme Herzgesundheit

7 Hidden Ways Your Nervous System Quietly Sabotages Your Health

And a Simple Daily Reset to Feel Like Yourself Again You’ve cleaned up your diet. You’ve added supplements. You…
Posted by Von Magdalena Nowak, PhD Keine Kommentare
7 Hidden Ways Burnout Hijacks Your Body (And a Simple 30-Minute Reset to Start Feeling Like Yourself Again)
Posted inMüdigkeit Gesundheitliche Probleme

7 Hidden Ways Burnout Hijacks Your Body (And a Simple 30-Minute Reset to Start Feeling Like Yourself Again)

A plain-English guide to burnout’s high-idle state—and a practical daily reset. You already know burnout isn’t just “being tired.”It’s…
Posted by Von Magdalena Nowak, PhD Keine Kommentare
Are Prolonged Covid symptoms linked to Nervous System Dysregulation?
Posted inGesundheitliche Probleme Post-virale Müdigkeit

Are Prolonged Covid symptoms linked to Nervous System Dysregulation?

Read the Vagus Nerve Impairment Self-Assessment and find out Is Your Nervous System Keeping You in Persistent Post-Viral Fatigue…
Posted by Von Dr. Ana Popescu, MD 1 Comment
Bloated When Stressed — Even If You Haven’t Eaten? Your Vagus Nerve Might Be the Cause
Posted inVerdauung Psychische Gesundheit Stress

Bloated When Stressed — Even If You Haven’t Eaten? Your Vagus Nerve Might Be the Cause

Scientists call it the body’s hidden ‘calm switch.’ And if yours isn’t working properly, it could be the reason…
Posted by Von Dr. Henrik Larsson, MD 1 Comment
How to Beat Fatigue Naturally – Beyond Sleep & Supplements
Posted inMüdigkeit Gesundheitliche Probleme

How to Beat Fatigue Naturally – Beyond Sleep & Supplements

Discover the Nervous System Self-Assessment and learn if your energy regulation system needs support Do You Wake Up Exhausted…
Posted by Von Magdalena Nowak, PhD 2 Comments

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